
Cinnamon powder – 1/2 teaspoon Honey – 1 teaspoon Mix well Remedy is ready Consume every morning empty stomach It will show its effect on arthritis in just 7 days It also controls diabetes, blood pressure, High cholesterol & helps in weight loss Second remedy Cinnamon powder – 1/2 teaspoon Water – 1 teaspoon Mix well to make a paste Apply on knees , ankles or wherever the pain is Keep this paste on affected area for longer duration It works as an instant pain reliever It is also very effective in headache, apply this paste on forehead Note – Check with medical practitioner in case you have any medical issues before using these remedies Share, Like & Subscribe Thanks for watching.